When it comes to getting a Thai massage, comfort is key. You'll stay fully clothed for the duration of the massage, so it's important to wear something that can easily stretch and move with you. Cotton Thai fisherman's pants or jogging pants are ideal for the bottom, and a cotton t-shirt, preferably long-sleeved, is best for the top. If you don't have time to change clothes after work, at least wear smaller heels and wrap your long hair.
At some spas and massage parlors, you may be provided with clothing on site. However, if this isn't an option, it's important to know what to wear in order to get the most out of your session. After your first traditional Thai massage, you may feel some muscle pain, but this should go away in a few hours. It's also important to note that Thai massage works the entire body through a sequence of movements similar to yogic stretches.
This means that comfortable, flexible and loose clothing is essential in order to do these postures. Many people believe that the health benefits of Thai massage include reducing stress, increasing energy, and improving athletic performance. Whether you choose a Swedish massage or an aromatherapy massage, a Thai massage or a deep tissue massage, they are all designed to relax and reduce muscle tension and stress levels. So when it comes to getting a Thai massage, make sure you're wearing something comfortable that can easily stretch and move with you.
This will ensure that you get the most out of your session.